View Workout (Jason Daza)
(Untitled)
August 24, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 6x 45lb shoulder press
3 sets of 25x 10lb side-to-side
3 sets of 8x 45lb lat rows
3 sets of 6x 25lb hulk-ups
3 sets of 6x 20lb shoulder raise
3 sets of 8x 30lb twists