View Workout (Tara Anderson)
Late run
January 22, 2009 (Morning)
Exercise Type: Run
Weather: Light out, not as cold, no wind
Comments:
We slept in and got a late start but still made our mileage. Gorgeous sunrise, lots of brilliant pink and purple. Started feeling good mid-way through mile 2.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 34:00 | 11:20 / Mile |