View Workout (Lauren Metzger)
pre-race with team
May 20, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
just an easy jog with team before their meet
6*150s strides
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.75 Miles | Mizuno Wave Alchemy 7 |