View Workout (Chanon Tuntivate)

Calendar - Statistics - Workouts

Return to Log Return to Log

recovery run

August 24, 2011 (Afternoon)

Exercise Type: Run

Weather: good

Comments:
easy run
pavement/trail

Distance Duration Pace Interval Type Shoes
6.0 Miles 49:00 8:10 / Mile Recovery  

Share on Facebook | Public Link