August 23, 2011 (Afternoon)
Exercise Type: Run
Comments:
light run with leah and marisa
easy nice pace, feeling good, tad sore
new shoes working well so far (if only they came in orange!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:00 | |||
| 5:00 | Warmup | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) | ||
| 30:00 | Easy | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |