August 24, 2011 (Morning)
Exercise Type: Run
Comments:
lot of walking
was hoping for more momentum inspiring up and down hills
but zip lines trails were nice nonetheless
with Darren and Marisa and the boys
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15:00 | Easy | Mizuno Women's Wave Creation 11 Running Shoe |