August 26, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
top of san juan then quickest loop back down through san juan hills neighborhood, hot out--about 85 at 11am
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.6 Miles | 40:00 | 8:41 / Mile | Hills | vibram's |