View Workout (Simon Lester)
Cheyenne
August 27, 2011 (Morning)
Exercise Type: Walk
Weather: warm and humid
Comments:
Walked with The Boys, before work, didn't feel like running, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.02 Miles | 1:27:19 | 21:43 / Mile | 88 | 106 | Easy |