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Practice

January 22, 2009 (Afternoon)

Exercise Type: Run

Weather: nice

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
5.0 Miles Training Brooks Adrenaline GTS 9
0.5 Miles Easy Brooks Adrenaline GTS 9
1.0 Miles Speed Brooks Adrenaline GTS 9
0.5 Miles Easy Brooks Adrenaline GTS 9