View Workout (Tim Smith)
Same Old
August 26, 2011 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy
Comments:
Lennox up South Park to Shaker to Green and back (alone)-
This was the same route I've been doing all summer. It was okay. Not too much happened.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:13:44 | 7:22 / Mile | New Balance 411 |