View Workout (Andrew Coop)
Sunday morning run
August 28, 2011 (Morning)
Exercise Type: Run
Weather: sunny and 60 deg.
Comments:
The weather was awesome, so the run was pretty good! Looking forward to starting everything this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:34 | 6:56 / Mile | Easy |