View Workout (Jeff Terebey)
(Untitled)
May 20, 2008 (Morning)
Exercise Type: Run
Weather: Cloudy and cool and wet
Comments:
Originally I didn't feel like running, but after eating half a box of cheezits I decided to just go out and run around. It was a good idea on my part and I ended up doing sort of a fartlek run by sprinting up all of the "hills" that I encountered along the way. No watch, no time. It was probably around 40 minutes or so though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | NB 768 |