View Workout (Tom O'Reilly)
(Untitled)
August 27, 2011 (Morning)
Exercise Type: Run
Weather: 75 degrees. humid
Comments:
12 miles this morning on the busch loop and towpath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:52:00 | 9:20 / Mile | Long | Asics GT-2110 #6 |