View Workout (Adam Snow)
Signal Hill Jog
August 28, 2011 (Morning)
Exercise Type: Run
Weather: hot day
Comments:
with KM; lots of breaks along the way. Walked down on the road.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 25:00 | 8:20 / Kilometer | Hills |