View Workout (Tim Smith)
I'm outta here!
August 30, 2011 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
same as yesterday, met JohnE and Drew coming back and sped up with them-
I ran this right before packing up to go to Canada for the Ferroelectric Liquid Crystal (FLC) Conference. I joked with a few people on the way out about going over Niagara Falls in a barrel with a prostitute while gambling. Canada...eh?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | New Balance 480 |