View Workout (Adam Leadley)
Morning practice
August 31, 2011 (Morning)
Exercise Type: Run
Weather: sunny warm
Comments:
8 hrs of sleep
cereal for breakfast
felt good during run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 5.0 Miles |