August 30, 2011 (Morning)
Exercise Type: Run
Comments:
good run on the course and then did wimpout infinity. maybe a bit less than 11 but yesterday was more than 9 so i don't feel back putting this in.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:30 | 7:19 / Mile | Inspire 2 |