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(Untitled)

August 30, 2011 (Morning)

Exercise Type: Run

Comments:
good run on the course and then did wimpout infinity. maybe a bit less than 11 but yesterday was more than 9 so i don't feel back putting this in.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:20:30 7:19 / Mile   Inspire 2