View Workout (Adam Leadley)
Morning practice
September 1, 2011 (Morning)
Exercise Type: Run
Weather: Sprinkling 65
Comments:
8 hrs of sleep
2 slices of toast
Ankle hurt on main run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.79 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 2.8 Miles |