View Workout (Adam Leadley)
Practice #2
September 1, 2011 (Morning)
Exercise Type: Run
Weather: Sunny 78
Comments:
Ankle & back hurt most of time trial
Felt exhausted after time trial
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.99 Miles | 0:00 | |||
| 1600.0 Meters | Warmup | |||
| 1.0 Miles | Speed |