View Workout (Mary Ann Kreitzer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jericho March

January 23, 2009 (Morning)

Exercise Type: Walk

Weather: in the 50s - great day!

Comments:
Decided to start doing a regular Jerich March around the perimeter of the property (7 times around) saying the chaplet and praying that the Lord will knock down the walls of the culture of death. So I walk spiritually around the White House and the Capitol and the Supreme Court representing all three branches of government.

Distance Duration Pace Interval Type Shoes
1.5 Miles