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September 3, 2011 (Morning)
Exercise Type: Run
Comments:
pretty fun first race. Supposed to be 7000m but it was a little short so I'm gonna guess the distance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.16 Miles | 22:43 | |||
1.5 Miles | Warmup | |||
6700.0 Meters | 22:43 | 5:27 / Mile | Race | |
1.5 Miles | Cooldown |