September 3, 2011 (Morning)
Exercise Type: Run
Comments:
pretty fun first race. Supposed to be 7000m but it was a little short so I'm gonna guess the distance.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.16 Miles | 22:43 | |||
| 1.5 Miles | Warmup | |||
| 6700.0 Meters | 22:43 | 5:27 / Mile | Race | |
| 1.5 Miles | Cooldown |