View Workout (Julia Heller)
(Untitled)
September 3, 2011 (Morning)
Exercise Type: Run
Comments:
Warm up with everyone. Workout by Ellen and cooldown with Ellen. 200 meter accelerators. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.24 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2000.0 Meters | ||||
| 1.0 Miles | Cooldown |