View Workout (Laura McKnight)
Vilano Beach = Beautiful
September 3, 2011 (Afternoon)
Exercise Type: Run
Weather: Evening 5:30pm
Comments:
Ran by myself 7 miles over Vilano Beach and ran to the beach and around town. Recovery pace - felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |