View Workout (Ethan Teare)
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Long Run
January 25, 2009 (Morning)
Exercise Type: Run
Weather: Cold/Sunny
Comments:
legs a little tired, but an ok run overall this morning.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.6 Miles |
1:10:00 |
7:17 / Mile |
Long
|
Asics- Gel Nimbus
|