
September 4, 2011 (Morning)
Exercise Type: Run
Weather: 70
Comments:
didn't really have time for a run, and dunno if i'll have time later today, so wanted to get something in.
short but sweet.
the morning was perfect. mmmmm.... bit of fog... and its beginning to smell like fall.
bicepts still sore from lifting on friday, but feel significantly better than yesterday.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12:00 | ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6) |