View Workout (Katherine Bronstein)

Calendar - Statistics - Workouts

Return to Log Return to Log

before 8am

September 4, 2011 (Morning)

Exercise Type: Run

Weather: 70

Comments:
didn't really have time for a run, and dunno if i'll have time later today, so wanted to get something in.
short but sweet.
the morning was perfect. mmmmm.... bit of fog... and its beginning to smell like fall.
bicepts still sore from lifting on friday, but feel significantly better than yesterday.

Distance Duration Pace Interval Type Shoes
12:00   ASICS Women's Gel-DS Trainer 16 Running Shoe (White/Lime/Lightening size 6)