View Workout (Morgan Simon)
Apex team ride
September 3, 2011 (Morning)
Exercise Type: Bike
Comments:
killed me... this little break has definitely slowed me down. Eh. Expected. Unexpected... how freaking strong the team is!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 65.0 Miles | 3:30:00 | 3:13 / Mile | Long |