View Workout (Alexander Waldt)
PM Run
September 6, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran with Tartal after class. Rain had cleared up by then. Still a bit humid though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:12:30 | 7:04 / Mile | Asics Gt-2160 White/Red |