View Workout (Miri mondeja)

Calendar - Statistics - Workouts

Return to Log Return to Log

bike indoor training

January 25, 2009 (Afternoon)

Exercise Type: Bike

Distance Duration Pace Interval Type Shoes
41.0 Miles 1:59:56
40.0 Miles 1:56:56 2:55 / Mile    
1.0 Miles 3:00 3:00 / Mile Cooldown