View Workout (Mitchell Thomas)
Normal Run
May 19, 2008 (Afternoon)
Exercise Type: Run
Weather: Warm and a little cloudy
Comments:
We ran with Rachel for to Deming and played on the playground. After that we ran to Subway and got some food. We ran the food back to Skinner and then finished up. For some reason we decided that a 5:30 at the end would be fun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:02:00 | 6:12 / Mile |