View Workout (Jason Daza)
(Untitled)
September 6, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 90lb close-grip bicep bar curls
3 sets of 8x 90lb wide-grip bicep bar curls
3 sets of 8x 27.5lb concentration curls
3 sets of 8x 35lb parallel curls