View Workout (Tim Smith)
Swimming
September 7, 2011 (Morning)
Exercise Type: Swim
Weather: New Pool
Comments:
I hobbled over to the pool for a swim. My swimming abilities have completely gone. I could barely kick because my foot would hurt if I tried too hard and my arms were destroyed quickly. This may take some getting used to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |