September 8, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.99 Miles | 10:40 | |||
400.0 Meters | 2:40 | 10:43 / Mile | Recovery | |
400.0 Meters | 2:40 | 10:43 / Mile | Recovery | |
400.0 Meters | 2:40 | 10:43 / Mile | Recovery | |
400.0 Meters | 2:40 | 10:43 / Mile | Recovery |