View Workout (Jason Daza)
(Untitled)
September 8, 2011 (Afternoon)
Exercise Type: Weights
Comments:
3 sets of 6x 155lb squats
3 sets of 8x 175lb glutes
3 sets of 8x 175lb hip adductor
3 sets of 8x 175lb hip abductor
3 sets of 8x 175lb hip flexor