View Workout (lawrence smith)
Double Z lakes
September 7, 2011 (Morning)
Exercise Type: Run
Comments:
black ace camelback one pit stop - slow - discomfort
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 1:37 | 0:14 / Mile | Running ETC Asic wide |