View Workout (Steve Woodward)
Easy Bike
September 9, 2011 (Morning)
Exercise Type: Bike
Weather: Puurfect
Comments:
Biked around w/ Shawna after class today on the Green Circle Trail/Schmekle (sp) Reserve. Pretty slow, but good to get out. Was gonna get a lift in, but I'm way to exhausted.
In The Morning-J.Cole
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |