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Hanging up the spikes.

September 10, 2011 (Morning)

Exercise Type: Run

Weather: rainy slog

Comments:
I beat myself up pretty good; I have the scars to prove it. But thats how I play the game. The second I don't, it's time to hang up the spikes. When you dedicate your life to something, is it unfair to expect something in return?

Distance Duration Pace Interval Type Shoes
5.0 Kilometers 18:59 6:06 / Mile Race