View Workout (Dave Carter)
Hanging up the spikes.
September 10, 2011 (Morning)
Exercise Type: Run
Weather: rainy slog
Comments:
I beat myself up pretty good; I have the scars to prove it. But thats how I play the game. The second I don't, it's time to hang up the spikes. When you dedicate your life to something, is it unfair to expect something in return?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 18:59 | 6:06 / Mile | Race |