View Workout (Matt Davis)
(Untitled)
January 26, 2009 (Morning)
Exercise Type: Run
Comments:
3 by mile: 455, 448, 439. Started to feel pretty tired by the end, due in part to the 5 miles i put in before the workout, probably. I was impressed that we went as quickly as we did on the last one.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles |