View Workout (Daniel Nowakowski)
East ave loop
September 13, 2011 (Night)
Exercise Type: Run
Weather: rain, 74
Comments:
Legs acted up, need to take an ice bath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.48 Miles | 19:26 | 7:50 / Mile | Saucony Kinvara 2 |