View Workout (chris mateer)
(Untitled)
January 24, 2009 (Morning)
Exercise Type: Run
Comments:
12 very easy with Mulch and the Berubes. Averaged around 7:20's. Definitely needed a day like that.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | asics 2120's |