View Workout (Nathan Llanes)
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Team Run
January 26, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt good.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.99 Miles
|
0:00
|
1600.0 Meters |
|
|
Warmup
|
Asics Tiger Gel Equation III
|
4.0 Miles |
|
|
Easy
|
Asics Tiger Gel Equation III
|