January 27, 2009 (Morning)
Exercise Type: Run
Weather: Teen's
Comments:
It was a nice run around the Charles River from the Cambridge store
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
4.0 Miles | 31:51 | 7:57 / Mile | 145 | Easy | Inspire 5 |