View Workout (Cyndi Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Beginner Training week 1

January 19, 2009 (Morning)

Exercise Type: Run

Weather: dry, clear, 26 degrees, cold

Comments:
Day 1 Week 1 Good start

Distance Duration Pace Interval Type Shoes
30:00   Asics Gels

Share on Facebook | Public Link