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(Untitled)
September 14, 2011 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Mile 1 - 8:00
Mile 2 - 7:53
Mile 3 - 7:53
Mile 4 - 7:47
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:33 |
7:53 / Mile |
|
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