View Workout (Danny Lofthus)
Morning Run
January 27, 2009 (Morning)
Exercise Type: Run
Weather: Cold, Windy, Snowish
Comments:
Ran in the morning. Cold and windy. A very light dusting of snow on the ground (not concrete). Figured it was last 'nice' day to run for a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 55:30 | 9:44 / Mile |