View Workout (Edgar Pek)
Draining the lactic acid from quads
January 27, 2009 (Night)
Exercise Type: Run
Comments:
Kcal : 166
Route: Muolino - Cassarate
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Kilometers | 17:42 | 5:54 / Kilometer | 145 | 172 | Recovery | NB NFuse S60 |