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(Untitled)
September 15, 2011 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Mile 1 - 8:00
Mile 2 - 7:57
Mile 3 - 7:43
Mile 4 - 7:07
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
30:47 |
7:41 / Mile |
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