View Workout (Andy )
Magnuson Run
September 17, 2011 (Morning)
Exercise Type: Run
Comments:
I took it slow, but I made it. Definitely made the right decision about Sundodger, on the mend finally though!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:00 | 9:10 / Mile | Mizuno Waverunner 14 |